-1 can of black beans (or a combination of beans), drained & rinsed
-1 teaspoon garlic powder
-1 teaspoon chili powder
-1 teaspoon cumin
-½ teaspoon ground paprika
-½ teaspoon salt
-1/3 cup breadcrumbs or oats
-1 egg or flax egg (1T flax seed and 3T water)
Preheat the oven to 375 degrees Fahrenheit. In a large mixing bowl, mash the beans. Add the spices to the bean mixture. After the spices are incorporated, add the egg/flax egg and the oats, and any remaining ingredients that you might want to add to the burger, such as corn, green peppers, or onion. Mix well and form about four patties. Place on a greased baking sheet and bake for 10 minutes on each side. Once done, serve on your favorite bun with toppings of your choice.
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