Cooking and Nutrition Workshops: Program Template and Registration Form
This guide provides an example or template of a handout/flyer/informational sheet that can be applied to suit your needs with hosting your own workshops. Feel free to customize the below information to set-up your own cooking workshops.
This year, [insert name of school/organization] will be offering cooking and nutrition workshops after
school. These hands-on workshops will give students a chance to learn valuable
cooking skills, prepare delicious and healthy meals, and receive instruction on
a variety of nutrition topics.
Class Schedule: Specific dates and topics are listed below. In general, the schedule
is as follows:
Tuesdays
from 3:15 to 5pm: High School workshops
Thursdays
from 3:15 to 5pm: Middle School workshops
Topics and Dates
All workshops will be held
in room 108 from 3:15 to 5pm.
Maximum capacity will be about 15 students each session. Spots
in the workshop will be filled on a first come, first serve basis. Upon
receiving a student’s completed registration form, [insert program director name] will provide
participating students a schedule confirming the workshops that they will be
attending.
Session #1:
Breakfast
Start your day with
delicious, healthy, and filling breakfast dishes. Simplify your mornings with a
breakfast that can be made ahead the night before or show off your brunch
skills to your family with more elaborate dishes.
High
School: Tuesday, October 6th
Middle
School: Thursday, October 8th
Session #2: Lunch
Create delicious sandwiches,
wraps, and salads that are full of color, nutrients, and flavor!
High
School: Tuesday, October 13th
Middle
School: Thursday, October 15th
Session #3: Easy Snacks
Learn how to make simple
snacks to have on hand whenever a craving strikes.
High
School: Tuesday, November 3rd
Middle
School: Thursday, November 5th
Session #4: Appetizers
Impress family and friends
with an array of appealing appetizers that are fun to prepare.
High
School: Tuesday, November 10th
Middle
School: Thursday, November 12th
Session #5: Holiday Side Dishes
You will be able to share
your own dishes with family and friends during this holiday season!
High
School: Tuesday, November 17th
Middle
School: Thursday, November 19th
Session #6: Grains and Beans
Whole grains and legumes are
some of the cheapest and healthiest things to eat, so we will prepare a variety
of delicious dishes to incorporate these into our diets.
High
School: Tuesday, December 1st
Middle
School: Thursday, December 3rd
Session #7: Dessert
Do you have a sweet tooth?
Learn how to make desserts that taste delicious without using as much added
sugar.
High
School: Tuesday, December 8th
Middle
School: Thursday, December 10th
Session #8: Love Your Body
In this session, we will
make some easy and energizing smoothies to enjoy while we discuss body image
and how to overcome insecurities.
High
School: Tuesday, January 5th
Middle
School: Thursday, January 7th
Session #9: Italian Dishes
Learn how to make traditional
Italian pasta and pizza dishes with a few healthy twists!
High
School: Tuesday, January 12th
Middle
School: Thursday, January 14th
Session #10: Mexican Dishes
Warm up this winter with
savory and spicy Mexican dishes.
High
School: Tuesday, February 9th
Middle
School: Thursday, February 11th
Session #11: Asian Dishes
Learn the secrets of
creating a flavorful stir-fry and other Asian cuisine.
High
School: Tuesday, February 16th
Middle
School: Thursday, February 18th
Session #12: American Dishes
For the final workshop of
the school year, we will make a variety of classic American favorites using
many of the skills learned in previous workshops.
High
School: Tuesday, March 1st
Middle
School: Thursday, March 3rd
Cooking and Nutrition Workshops Registration Form
You can sign up for as many
or as few classes as you like. Dates are
subject to change based on the number of participants.
Please Note:
A major component of this grant is to take pictures and video of the cooking
workshops, to be shared with other schools around the country. By completing
and signing this form, you agree to photos or video being taken of your child
while they are in attendance at the workshop.
Student Name:
_________________________________________ Grade Level: ____________
Homeroom/Advisory Teacher:
____________________________________________________________
____________________________________________________________
Food Allergy information:
________________________________________________________________
________________________________________________________________
Parent/Guardian Signature:
_______________________________________________________________
_______________________________________________________________
Phone Number:
____________________
E-mail address: _______________________________
Session #1:
Breakfast
______ High School: Tuesday,
October 6th ______
Middle School: Thursday, October 8th
Session #2: Lunch
______ High School: Tuesday,
October 13th ______
Middle School: Thursday, October 15th
Session #3: Easy Snacks
______ High School: Tuesday,
November 3rd ______
Middle School: Thursday, November 5th
Session #4: Appetizers
______ High School: Tuesday,
November 10th ______
Middle School: Thursday, November 12th
Session #5: Holiday Side Dishes
______ High School: Tuesday,
November 17th ______
Middle School: Thursday, November 19th
Session #6: Grains and Beans
______ High School: Tuesday,
December 1st ______
Middle School: Thursday, December 3rd
Session #7: Dessert
______ High School: Tuesday,
December 8th ______
Middle School: Thursday, December 10th
Session #8: Love Your Body
______ High School: Tuesday,
January 5th ______
Middle School: Thursday, January 7th
Session #9: Italian Dishes
______ High School: Tuesday,
January 12th ______
Middle School: Thursday, January 14th
Session #10: Mexican Dishes
______ High School: Tuesday,
February 9th ______
Middle School: Thursday, February 11th
Session #11: Asian Dishes
______ High School: Tuesday,
February 16th ______
Middle School: Thursday, February 18th
Session #12: American Dishes
______ High School: Tuesday,
March 1st ______
Middle School: Thursday, March 3rd
Please return this form to [insert location to submit forms].
No comments:
Post a Comment