Wednesday, February 24, 2016

Fruit and Yogurt Dip

This recipe is incredibly simple and definitely a crowd pleaser. This yogurt dip can be a great after-school snack or a fun appetizer to share. Using Greek yogurt provides a great source of protein without all of the added ingredients that would be in a store bought dip, and this is a fun way to encourage students to eat more fruit.


You will need:
- 1 cup of Greek yogurt of choice (We are using vanilla nonfat Greek yogurt.)
- 3 T honey or maple syrup
- 1 teaspoon of cinnamon
- an assortment of fruits, such as grapes, melon, apple, berries, etc.

 In a bowl, combine yogurt, honey, and cinnamon until well combined. Cut up a variety of fruits and plate. Serve immediately or cover and refrigerate for later use.


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