Tex-Mex Quinoa

Quinoa is a South American superfood that has recently gained popularity in the United States. Its nutty flavor pairs well with black beans. As quinoa can be a bit pricey depending on where you buy it, use brown rice for a more affordable option.

You will need:
-1 tablespoon olive oil
-2 cloves garlic, minced
-1 cup quinoa
-1.5 cups vegetable broth or water
-1 (15-ounce) can black beans, drained and rinsed
-1 (14.5 oz) can fire-roasted diced tomatoes or 8 oz salsa
-1 cup corn kernels
-1 teaspoon chili powder
-1/2 teaspoon cumin
-salt and black pepper, to taste
-1 avocado
-Juice of 1 lime

Heat olive oil in a large skillet over medium high heat. Add garlic and cook, stirring frequently, for about 1 minute. Stir in quinoa, vegetable broth or water, beans, tomatoes or salsa, corn, chili powder and cumin; season with salt and pepper, to taste. Bring to a boil; cover, reduce heat and simmer until quinoa is cooked through, about 20 minutes. Finish with diced avocado and lime juice.